Dealing with Pain and loss
£16.00
Saturday 13th April
10 am – 1 pm
With Gen Kelsang Leksang
On this Saturday morning workshop, you will learn some helpful tools that will help you to deal with pain and loss.
At Kadampa Meditation Centre Birmingham. 44 Blucher Street. B1 1QJ
The course will include guided meditations and practical advice for dealing with pain and the effects of loss.
Everybody welcome
In stock
Description
About the course
We all have to experience change and losing things that we hold dear.
Losing the people and things that we love and dealing with unwanted changes in our lives is an experience that we often find deeply painful.
Although we long to find lasting pleasure, comfort and security in other people and things, the truth is that none of these relationships and situations will last forever. Every meeting ends in parting.
On this course Gen Leksang will explain how, through learning meditation techniques, we can cultivate a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives, so that we can navigate these experiences more effectively and even in some ways make our pain meaningful.
On this course we will explore Buddhist advice on how we can respond to loss and change with a more open heart and move towards a greater degree of acceptances.
The day will include guided meditations, teachings, discussion and time for Q&A
Discover how you can:
- Manage painful and overwhelming emotions
- Take care of your mind during challenging times
- Find some meaning in your pain which can lead you to deeper acceptance and transformation.
The Teacher
The teacher of this class is Gen Kelsang Leksang. She has been an ordained Buddhist nun for 16 years. she has been studying under the guidance of the meditation master Venerable Geshe Kelsang Gyatso for over 20 years and was first appointed as Resident Teacher at KMC Birmingham in 2007.
Appreciated for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teaching are relevant to the experiences of modern-day people.
The format
In-person and live-streamed for members
When is it?
Saturday 13th April 10 am – 1 pm
What does it cost?
£20 (£16 advance booking)
Venue
KMC Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Livestream
Available to members. Click here to sign up for a monthly membership which includes free in-person attendance at most of our classes and access to Livestreamed classes.
